Winter skincare essentials: how to keep your skin hydrated and healthy all season ❄️✨

Winter skincare essentials: how to keep your skin hydrated and healthy all season ❄️✨

🌿 Want to build the perfect winter skincare routine? Explore plant-powered essentials designed to keep your skin hydrated, happy, and glowing all season long!

Winter is a great excuse for slowing down and finding more cozy moments, but the drop in temps and humidity can wreak havoc on your skin. Cold air, indoor heating, and chilly winds strip away moisture, leaving skin dry, tight, and irritated. The good news? With the right skincare swaps and habits, you can keep your skin nourished, balanced, and glowing all season long.


Layer hydration for deep, lasting moisture 💧

Inspired by this sweater weather, your skin also benefits from (hydration) layers. This approach mimics the skin’s natural moisturizing factors, ensuring long-lasting moisture retention.

💧Start with a humectant-rich serum (like one containing hyaluronic acid or glycerin) to attract moisture into the skin​.
🌱 Follow with an occlusive moisturizer (look for nutrient rich cold-pressed oils and butters) to lock in hydration and prevent water loss​.
💫 Opt for barrier repair formulas to restore the skin barrier and improve resilience against cold weather​.

The science:

Studies show that combining humectants (which draw water into the skin) with occlusives (which prevent water loss) leads to superior hydration compared to using either alone​. [1]


Swap harsh cleansers for a gentle reset 🌿

Many foaming cleansers contain sulfates and synthetic surfactants, which can strip your skin of natural oils and worsen dryness​. Instead, opt for:

💧Moisturizing cleansers to maintain hydration
⚖️ pH-balanced formulas to support the skin barrier (skin's pH is around 5)
🌱 Natural surfactants that effectively cleanse without irritation

Try our ⭐️⭐️⭐️⭐️⭐️ cleanser: Biobalance Foaming Gel

A study found that improper cleanser selection is one of the most common causes of winter-induced skin dehydration​. [2]

Protect and strengthen the skin barrier 🛡️

Your skin’s barrier is its first defense against harsh weather. Winter conditions can weaken this barrier, leading to increased transepidermal water loss (TEWL) and heightened sensitivity​.

To strengthen your skin’s barrier:

🌱 Look for nutrient dense cold-pressed unrefined oils and butters in moisturizers​.
💫 Phospholipids can further reinforce skins lipid matrix​.
🚫 Avoid alcohol-based toners that strip natural moisture

A well-functioning skin barrier helps resists dehydration, irritation, and inflammation - making it key to maintain skin resilience during winter​.

4. Exfoliate—but keep it gentle ✨

Exfoliation removes dead skin cells, helping keep pores clear and enabling moisturizers to penetrate better. One caveat: over-exfoliation can compromise the skin barrier, making dryness worse​.

Best winter exfoliation tips:
🍒 Use a mild enzyme-based exfoliant 1-2 times per week, at night to avoid exposure to sun and wind.
⛔️ Avoid harsh scrubs or high-concentration AHAs, which can increase sensitivity and even cause damage to the skin surface.
💧Always follow up with a deeply moisturizing oil.

Gentle exfoliation can enhance skin smoothness and boost radiance without causing irritation​.

Nourish your skin from the inside out 🫐

Hydration isn’t just about what you put on your skin—it starts from within! 

Said another way... eat more plants. 🌱 [3]

  • Omega-3s (walnuts, flaxseeds) to strengthen the skin barrier​
  • Antioxidants (berries, green tea) to combat free radicals
  • Water-rich fruits and vegetables (cucumber, oranges) for extra hydration

Drinking herbal teas and plenty of water also helps keep skin plump and hydrated​.

The bottom line: treat your skin with extra care this winter ❄️

By prioritizing hydration, barrier repair, and gentle care, you can maintain soft, healthy skin—even in the coldest months.

🌿 Want to build the perfect winter skincare routine? Explore plant-powered essentials designed to keep your skin hydrated, happy, and glowing all season long!

 Shop winter skincare bundles 

Sources:
1. J. Kottner, A. Lichterfeld, U. Blume‐Peytavi, Maintaining skin integrity in the aged: a systematic review, British Journal of Dermatology, Volume 169, Issue 3, 1 September 2013, Pages 528–542, https://doi.org/10.1111/bjd.12469
2. Ananthapadmanabhan, K.P., Moore, D.J., Subramanyan, K., Misra, M. and Meyer, F. (2004), Cleansing without compromise: the impact of cleansers on the skin barrier and the technology of mild cleansing. Dermatologic Therapy, 17: 16-25. https://doi.org/10.1111/j.1396-0296.2004.04S1002.x
3.  Min, M.; Tarmaster, A.; Bodemer, A.; Sivamani, R.K. The Influence of a Plant-Based Diet on Skin Health: Inflammatory Skin Diseases, Skin Healing, and Plant-Based Sources of Micro- and Macro-Nutrients. Life 202414, 1439. https://doi.org/10.3390/life14111439
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